Crystal Healing 101
What is Crystal Healing?
Crystal healing is an ancient practice that uses the vibrational properties of minerals to support physical, emotional, and spiritual wellbeing. Different crystals carry different frequencies that interact with the body's energy field.
How Do Crystals Work?
Each crystal has a unique molecular structure that creates a stable, coherent energy field. When placed near the body or in an environment, they can help shift, balance, and amplify energy — working through resonance.
Choosing Your Crystal
The most important rule: let the crystal choose you. Which one are you drawn to right now? That attraction is your intuition recognizing what you need energetically at this moment.
Cleansing & Charging
Crystals absorb energy and should be regularly cleansed. Methods include: moonlight (especially full moon), sunlight, sage smoke, saltwater (for non-porous stones), or burying in earth overnight.