Silence / AH / OM
Crown Chakra
OM
Third Eye Chakra
HAM
Throat Chakra
YAM
Heart Chakra
RAM
Solar Plexus Chakra
VAM
Sacral Chakra
LAM
Root Chakra
Understanding Your Energy Body
What Are Chakras?
Chakras are spinning wheels of energy located along the spine. The word 'chakra' comes from Sanskrit meaning 'wheel.' These seven major energy centers each govern different aspects of your physical, emotional, and spiritual life.
How Do They Get Blocked?
Chakras become blocked through unprocessed emotions, trauma, stress, negative thought patterns, and physical illness. A blocked chakra creates imbalances that ripple outward into every area of life.
How Long Does Healing Take?
Chakra healing is an ongoing practice rather than a one-time fix. Some shifts happen immediately with breathwork or crystals. Deeper, more ingrained patterns may take weeks or months of consistent practice.
Do I Need All 7 Balanced?
Most people have a mix of open and blocked chakras. Start with whichever feels most relevant to your current challenges. As you heal one, others naturally begin to shift and open.